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A Playlist For Getting Through a Bad Day

22 hours ago
1 min read

Need some help Getting Through a Bad Day? We at switchingstyles.ca can help you out.


Everyone has days when everything feels off. This playlist is full of songs all about Getting Through a Bad Day. These song suggestions are a mix of uplifting and soothing songs that acknowledge pain, frustration, inconvenience, discouragement, and everything that makes getting to 11:59pm hard. There's also inspiration and resilience if you listen to the right song.


Why do these song suggestions help?

Frankly, it all comes down to the idea that someone knows what you're going through. These songs are proof that someone, at least, can imagine what you're going through. It reminds you that tough days are temporary. There's a catharsis to this - misery loves company and all that jazz.


Rainy window with water droplets. Blurred orange and brown cityscape visible in background, creating a moody, reflective atmosphere.

Sharing music with an emotional basis can encourage emotional release through relatable storytelling. Plus, it provides a gentle push toward hope and self-kindness, or at least understanding and self-forgiveness.


Song to make getting through the day easier


"Dancing on My Own" by Tove Lo, originally by Robyn

"Bad Day" by ReoNa, originally by Daniel Powter



"YOY" by Siibii



"Eye of the Tiger" by Fearless Soul, and Rachael Schroeder, originally by Survivor



"Photograph" by Boyce Avenue and Bea Miller, originally by Ed Sheeran


"Iris" originally by the Goo Goo Dolls


“It’s Alright” by Lexie Hannah, Originally by Mother Mother


"Unwritten" By Maddy Jane, Originally by Natasha Bedingfield


Person in a blue hoodie sits on a couch, covering face in distress. Open cardboard box and scattered items in foreground. Beige backdrop.

Happy Listening!!


Listening to this playlist can feel like a friend sitting beside you, offering comfort and encouragement when you need it most.


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