The Role of Music in Life Coaching with Anne Dao

Anne Dao is an esteemed life coach who offers a unique approach that integrates the power of music. With a diverse background in philosophy, jazz singing, and various professional experiences, Anne has emerged as a guiding force in the dynamic world of life coaching.

Introducing Anne Dao

Anne has been working as a life coach for the past ten years. Her coaching style is a reflection of her diverse background and has proven to be effective for individuals seeking guidance in achieving success. Anne holds a master’s degree in philosophy from the University of Strasbourg in France. She has discovered an innovative way to improve the transformative impact of her coaching sessions by using music. Her coaching philosophy centres around individuals at pivotal crossroads in their lives, particularly those who have achieved significant success but are questioning the direction forward. By incorporating music into her coaching sessions, Anne adds a layer of depth that provides clients with a unique avenue for self-discovery and clarity.

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Anne draws from her experiences as a philosopher, jazz singer, and more to enrich her coaching sessions. She connects with clients personally and emotionally, and introducing music amplifies the coaching experience, offering clients a sensory and emotional outlet to explore their desires and challenges. Her life coaching clients, often high achievers and graduates, benefit from her personalized coaching approach, which now includes carefully curated musical elements. As clients grapple with life-altering decisions, Anne uses music to guide them towards a recentring of their core being, facilitating a deeper understanding of their personal and professional goals.

Music Genre Suggestions

Her musical recommendations span various genres, from relaxation music and binaural beats to spiritual melodies like mantra singing. Each selection is tailored to the individual’s personality, needs, and goals, demonstrating Anne’s commitment to providing a personalized coaching experience. Anne emphasizes the importance of selecting music that aligns with personal goals, acknowledging its profound effects on the mind, body, and spirit.

“Amazing Grace” By Joan Baez

“Got To Be Real” By Cheryl Lynn

“Simply Beautiful” By Jennifer Hudson

“Bye Bye Blackbird” By Patricia Barber

“Sa Re Sa Sa” By Nirinjan Kaur

“Samrath Guru” By Nirinjan Kaur

“Ardas Bhaee” By Sangeeta Kaur

“Boogie Oogie Oogie” By A Taste Of Honey

“Earth Intruders” By Björk

“From Paris With Love” By Melody Gardot

Using Music as A Tool to Improve Your Life.

In Anne’s coaching philosophy, music is not just a background element but a catalyst for transformation. From the brain-cleansing effects of infinite hertz music to the emotionally resonant power of spiritual melodies, music is a tool for personal growth, enhancing Anne’s life and coaching style.

“I have often been prone to mood swings or psychological distress due to my schizoaffective disorder. And yet, I managed this quite successfully with the right choice of music, especially in the past. Even now, I am very careful about the music I listen to. For a sensitive person, it is primary. Surrounding yourself with the right environment for your psychological health is better. Under certain conditions, music can help improve your mental state,” explains Anne Dao in her article at Medium.

Anne Dao suggests that intentionally incorporating music can be greatly beneficial for people who are striving to improve themselves. Whether through active listening or participating in creative activities like singing and songwriting, Anne believes that making the right musical choices can provide an avenue for personal and professional growth.

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Final Thoughts

Discover more about Anne Dao’s insights on personal development through her medium profile: Anne Dao on Medium. The intersection of coaching and music awaits, offering a harmonious path toward a transformed and enriched life.